As I have previously said, I have gained about 20 pounds in a year. Sounds very scary, but I am trying to keep my food intake down as much as possible now.The human body reacts in unusual ways to outside influences, and so it might be that for some people at least, losing weight is difficult once it is added on, like me, for instance. There are the usual dieting methods(which I am trying to do), these actually normally cannot be sustained indefinitely. And dieting pills may not suit everyone. Then there is surgery. Sounds a bit radical, but nowadays they have found that they can use reversible methods that have similar effects to stomach stapling, but without the irreversible part of it. It is called lapband, and you can get more details at journeylite.com. This could be my last option .

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